Day 1: Arrival in Kathmandu (1,400m)

Upon arrival at Tribhuvan International Airport in Kathmandu, one of our friendly management team members will be there to receive you with a warm welcome. If you are arriving Nepal for the first time, Kathmandu can feel overwhelming at first, the crowds, traffic, and fast-paced hustle might surprise you. But as you begin to explore, you’ll soon discover that beneath the surface lies a city full of rich culture, history, and hidden gems waiting to be appreciated. The blend of ancient temples, colorful markets, and spiritual ambiance makes Kathmandu a unique and unforgettable place. From the airport, we’ll drive you comfortably to the hotel. Depending on your arrival time, we will arrange a short briefing to prepare you for your trek. If you arrive in the morning or early afternoon, we’ll organize an orientation meeting in the evening. During this session, our company representative and your guide will give you a final briefing about the trek, answer any questions, and make sure you’re ready for the journey ahead. If your flight arrives later in the day, we’ll hold the briefing the next morning after breakfast or at evening after full-day sightseeing in Kathmandu valley.

Overnight at Hotel (Including Bed/Breakfast)

Day 2: Full-day Sightseeing in Kathmandu Valley / Duration: 8-9 hrs

After breakfast, we begin our full-day cultural exploration of Kathmandu. We start with a pleasant 20-minute walk to Basantapur Durbar Square. Although driving is an option, we recommend walking so you can experience the vibrant street life and witness the daily activities of the Newar community—one of the Indigenous groups of the Kathmandu Valley, known for their rich culture, art, and architecture. At Basantapur Durbar Square, we explore the entire palace complex, which is filled with centuries-old temples, courtyards, and historical monuments. One of the highlights here is a visit to the Kumari palace, living goddess worshipped by both Hindus and Buddhists. Next, we take a short drive through our private vehicle to Swayambhunath Stupa also known as the Monkey Temple. Situated at top of the hill, this ancient stupa offers a panoramic view of the entire Kathmandu Valley. On clear days, you can even see the distant snowcapped Himalayan peaks. We then head to Boudhanath Stupa, about a 30-minute drive depending on traffic. Boudhanath is one of the largest Buddhist stupas in the world and a UNESCO World Heritage Site, known for its peaceful atmosphere and vibrant Tibetan Buddhist culture. We enjoy lunch at a rooftop restaurant overlooking the stupa, soaking in the serene energy of the area. Our final stop is Pashupatinath Temple Complex, the most sacred Hindu temple in Nepal dedicated to Lord Shiva. Located on the banks of the Bagmati River, this temple complex is not only a place of worship but also a center for Hindu cremation rituals and spiritual gatherings. After a fulfilling day of sightseeing, we drive back to the hotel to rest and prepare for the journey ahead.

Overnight at Hotel (Including Bed/Breakfast)

Day 3: Drive to Ramechhap, Fly to Lukla and Trek to Phakding (2,610m) / Duration: Drive: 5-6 hrs, Trek: 3-4 hrs

Early in the morning, we take a packed breakfast and leave our hotel for the drive to Ramechhap Airport. On the way, we stop for a quick roadside breakfast before continuing our journey. Once we reach Ramechhap, we board a small aircraft for an early morning flight to Lukla. These planes don’t have assigned seat numbers, so we recommend choosing a seat on the left side or just behind the pilot to enjoy the most stunning panoramic views of snow-capped Himalayan peaks and the dramatic Lukla runway as we approach. After a short, scenic flight, we land in Lukla, where we meet our porters and enjoy a warm cup of tea. We also take a short time to explore Lukla, take photos near the iconic runway, and soak in the mountain atmosphere. Then we begin our trek. Today’s walk is easy, we pass through charming Sherpa villages, cross suspension bridges, and walk through peaceful forests. Along the trail, we see colorful prayer flags and Mani stones etched with Buddhist prayers. After about 4 hours of gentle hiking, we reach Phakding, a beautiful riverside village.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 4: Trek to Namche Bazaar (3,440m) / Duration: 7-8 hrs

Today’s journey takes us deep into the Khumbu region as we trek from Phakding to Namche Bazaar, the vibrant heart of the Sherpa community. The trail begins gently as we follow the Dudh Koshi River, crossing several exciting suspension bridges draped with prayer flags. As we continue, we pass small settlements and enter Sagarmatha National Park at Monjo, where our permits are checked. From here, the trail gets steeper. One of the highlights is crossing the iconic Hillary Suspension Bridge, the highest and most famous in the region. The final climb to Namche is tough but rewarding, with switchbacks through a pine forest. If the weather is clear, we may catch our first glimpse of Mount Everest in the distance. Namche Bazaar appears like a hidden amphitheater carved into the mountainside. It’s the perfect place to rest and get a feel for the unique blend of Sherpa culture and mountain life. After the long climb, we’ll be glad to explore the colorful town and rest up for tomorrow’s acclimatization.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 5: Acclimatization Day in Namche / Duration: 5-6 hrs

To help our bodies adjust to the altitude, we spend today acclimatizing in and around Namche Bazaar. While we don’t trek far, we still climb to a higher elevation and return to sleep lower, which is an effective way to prevent altitude sickness. After breakfast, we set off on a short hike to the Everest View Hotel, one of the highest hotels in the world. From here, we enjoy stunning panoramic views of Mount Everest, Lhotse, Nuptse, and the beautiful Ama Dablam. We then continue toward the traditional Sherpa village of Khumjung, where we visit the local monastery and the school built by Sir Edmund Hillary. From Khumjung, we make our way to Khunde village, home to the famous Khunde Hospital, a facility established with Hillary’s support and specially focused on treating high-altitude illnesses. After exploring the area, we return to Namche Bazaar for a restful afternoon. Those who wish can visit the Sherpa Culture Museum or enjoy some quiet time at a local café with fresh coffee and pastries. Today’s slower pace allows us to absorb the beauty of the Khumbu region while supporting safe acclimatization for the days ahead.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 6: Trek to Pangboche (4000m) / Duration: 7-8 hrs

Today, we leave Namche and head to Pangboche, a beautiful Sherpa village. The trail takes us past the famous Tengboche Monastery, the largest and most sacred monastery in the Khumbu region. From here, we can see clear views of Everest and Lhotse. The monastery is peaceful, filled with colorful prayer flags and statues of Buddha. After visiting the monastery, the path leads us through open fields and patches of rhododendron forest. We cross the Imja River, enjoying the soothing sound of the flowing water. The village of Pangboche is small and traditional, surrounded by towering mountains. The people here live a simple life, practicing farming and yak herding, preserving their rich Sherpa culture in this high Himalayan setting.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 7: Excursion to Ama Dablam Base Camp (4290m) / Duration: 6-7 hrs

Today’s walk is an exciting adventure to Ama Dablam Base Camp. We cross the Imja River again and pass the Hillary Chortens, memorials that honor famous climbers. The trail climbs steadily through rocky terrain, with colorful prayer flags fluttering in the wind. As we reach base camp, we see Ama Dablam towering above us. This mountain is known as the "Mother’s Necklace" because of its beautiful shape and the hanging glacier that resembles a pendant. The view is breathtaking and unforgettable. We take time to rest, take photos, and enjoy the peaceful mountain environment surrounded by pure Himalayan beauty. After spending some quiet moments at base camp, we trek back down to Pangboche for the night.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 8: Trek to Dingboche (4410m) / Duration: 2-3 hrs

Today, we leave Pangboche and make our way to Dingboche. The trail climbs gradually as we walk above the tree line, surrounded by wide open landscapes and incredible mountain views. Along the way, we pass through small settlements like Shomare and Orsho, where we may see grazing yaks and traditional stone walls. The scenery becomes more rugged and open, with fewer trees and more alpine vegetation. We cross small wooden bridges over glacial streams and continue climbing gently toward the Imja Valley. As we gain altitude, the air becomes thinner, and we take our time to move steadily. In the early afternoon, we arrive at Dingboche, located at an altitude of 4,410 meters. It is a beautiful, sunny village tucked beneath the towering peaks of Ama Dablam, Lhotse, and Island Peak. After settling in, we often hike 200–300 meters higher in the surrounding hills to help our bodies acclimatize, then return to rest in Dingboche for the night.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 9: Trek to Lobuche (4,910m) / Duration: 5-6 hrs

Today’s trek begins as we walk through a long valley, surrounded by stunning views of snow-capped peaks. As we continue, the trail begins to climb steeply toward Thukla Pass, where we will encounter chortens adorned with prayer flags. These memorials honor the brave climbers who lost their lives on Everest region during climbing period. The trail offers a peaceful yet reflective atmosphere, as we pay tribute to those who sacrificed everything in pursuit of their dreams. After a steady climb, we reach Lobuche where we have lunch and hike for about 200-300m higher for acclimatization and back to Lobuche.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 10: Trek to Gorak Shep and Visit Everest Base Camp (5,364m) / Duration: 7-8 hrs (including Base camp)

Today is one of the most exciting days of our journey. We will trek from Lobuche to Gorak Shep, a small settlement high in the mountains. Although the trek is not very long, it is challenging but rewarding because of the high altitude. After a short rest and lunch in Gorak Shep, we’ll continue our day hike to Everest Base Camp. The trail is rocky and follows the edge of the Khumbu Glacier. Along the way, we’ll see ice towers and amazing glacier formations. When we finally arrive at Everest Base Camp, it will feel like a dream come true. We’ll be standing at the foot of the world’s highest mountain! Although we can only see some glimpses of Everest from Everest Base Camp, the surroundings are stunning and full of energy. During climbing season, we might see colorful tents of expedition teams. After spending time enjoying the views and taking photos, we’ll return to Gorak Shep for the night.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 11: Hike to Kala Patthar (5,550m) and Trek to Pheriche / Duration: 7-8 hrs

Today, we wake up very early and hike from Gorak Shep to Kala Patthar, the best viewpoint to see Mount Everest up close. The climb is steep, but the views from the top are amazing. From Kala Patthar, we can see Everest, Lhotse, Nuptse, and other huge mountains shining in the sunrise. After enjoying the views and taking photos, we hike back down to Gorak Shep for breakfast and some rest. Then, we start our trek downhill to Pheriche. Along the way, we pass through Lobuche and reach Thukla Pass, where we find a group of memorials built in memory of climbers who lost their lives in the Everest region during climbing. After that, we descend towards Pheriche. We reach Pheriche in the evening, feeling satisfied after a full day of adventure. Today’s journey gives us a rewarding morning climb and a peaceful descent through the stunning landscapes of the Khumbu region.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 12: Trek to Phortse (3,840m) / Duration: 5–6 hrs

Today, we leave Pheriche and begin our trek towards the traditional Sherpa village of Phortse, following a quieter and less-traveled route. The trail starts with a gentle descent and then follows the valley side, offering stunning views of mountains like Ama Dablam, Taboche, and Thamserku. We walk through high alpine landscapes, passing yak pastures and old stone huts used by herders. The path includes a mix of gradual ups and downs, with peaceful surroundings and occasional chances to spot Himalayan wildlife such as musk deer, Himalayan tahrs, or colorful pheasants. As we approach Phortse, we pass chortens, prayer flags, and terraced fields that reflect local Sherpa life. After about 5 to 6 hours of walking, we arrive in Phortse, a quiet and beautiful village built along a mountainside, where we rest for the evening and enjoy the calm environment away from the busier trails.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 13: Trek to Namche Bazaar (3,440m) / Duration: 5–6 hrs

Today, we leave the peaceful village of Phortse and begin our trek back to the bustling heart of the Khumbu region, Namche Bazaar. The trail leads us along a quiet mountain path carved into the steep hillside, offering spectacular views of Ama Dablam, Thamserku, and the Dudh Koshi valley far below. We pass through pine forests, cross small streams, and walk by chortens and mani walls decorated with prayer stones. The trail includes some short ups and downs before reaching Mong Danda, a scenic ridge-top where we can take a short break and enjoy the panoramic views. From here, the trail descends steeply to Sanasa, where it joins the main Everest trail. After a final stretch of gradual climbing, we arrive in Namche Bazaar, the colorful Sherpa town surrounded by green hills and snowy peaks. After days in remote highlands, returning to Namche feels lively and welcoming.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 14: Trek to Lukla (2,840m) / Duration: 7-8 hrs

Today is the final trekking day of our Himalayan journey. We leave Namche and start the long walk down to Lukla. The trail descends steeply at first and passes through pine forests, across rivers, and over the famous Hillary Suspension Bridge. Along the way, we pass small villages like Monjo and Phakding, where we can take breaks and enjoy snacks, tea or lunch. The walking is easier compared to the high-altitude days, but it’s still a full day of hiking. As we walk, we reflect on the adventure we’ve completed—crossing three high passes, visiting Everest Base Camp, and exploring some of the most beautiful parts of the world. When we arrive in Lukla, we can relax and celebrate with our team.This is our last night in the mountains.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 15: Flight to Ramechhap and Drive to Kathmandu (1,350m) / Duration: 22 min, Flight 5-6 hrs Drive

If the weather is clear, we take an early morning flight from Lukla to Ramechhap. The flight is short but offers incredible views of the Himalayas one last time. Once we land in Ramechhap, shared private vehicle will be waiting to drive us back to Kathmandu. The drive takes several hours through beautiful hills, villages, and river valleys. When we arrive in Kathmandu, we check into our hotel and have the rest of the day to relax. After many days in the mountains, it feels good to return to the comforts of city life.

Overnight at Hotel (Including Bed/Breakfast)

Day 16: Free Day in Kathmandu (Reserve Day) (1,350m)

Today is kept as a reserve day in case our flight from Lukla was delayed due to bad weather, which is common in the mountains. This extra day gives us flexibility and peace of mind, allowing time to adjust plans without rushing. If we’re already in Kathmandu, this becomes a free day to relax or explore Bhaktapur, a stunning UNESCO World Heritage Site known for its rich history, beautiful temples, and traditional Newari culture. If you want to explore on your own, we can provide recommendations and advice on the best places to visit, including must-see sights, local markets, and cultural experiences. If you prefer, TravelFootsteps will happily organize a guided sightseeing tour for you, ensuring a comfortable and enriching experience.

Overnight at Hotel (Including Bed/Breakfast)

Day 17: Extra Free Day in Kathmandu (1,400m)

We always include 2 extra days after the trek to give you enough time for your international flight. Flights in and out of the mountains can sometimes be delayed or canceled because of weather or other reasons. Having these extra days means you won’t have to rush or worry about missing your flight. These extra days also give you a chance to rest, relax, and enjoy your time in Kathmandu or nearby places before you travel home. You can use this time to explore the city, shop for souvenirs, or simply take it easy after your trek. By planning these extra days, we make sure your trip ends smoothly and comfortably, with less stress and more peace of mind.

Overnight at Hotel (Including Bed/Breakfast)

Day 18: Final Departure

At the scheduled time, we will transfer to Tribhuvan International Airport for your departure flight. Thank you for giving us the opportunity to serve you. We hope you had a memorable journey and enjoyed exploring the incredible landscapes, cultures, and mountains of Nepal with us. We look forward to welcoming you again for another adventure in the Himalayas. Safe travels and hope to see you next time, Namaste!