Day 1: Arrival in Kathmandu (1,400m)

Upon arrival at Tribhuvan International Airport in Kathmandu, one of our friendly management team members will be there to receive you with a warm welcome. If you are arriving Nepal for the first time, Kathmandu can feel overwhelming at first, the crowds, traffic, and fast-paced hustle might surprise you. But as you begin to explore, you’ll soon discover that beneath the surface lies a city full of rich culture, history, and hidden gems waiting to be appreciated. The blend of ancient temples, colorful markets, and spiritual ambiance makes Kathmandu a unique and unforgettable place. From the airport, we’ll drive you comfortably to the hotel. Depending on your arrival time, we will arrange a short briefing to prepare you for your trek. If you arrive in the morning or early afternoon, we’ll organize an orientation meeting in the evening. During this session, our company representative and your guide will give you a final briefing about the trek, answer any questions, and make sure you’re ready for the journey ahead. If your flight arrives later in the day, we’ll hold the briefing the next morning after breakfast or at evening after full-day sightseeing in Kathmandu valley.

Overnight at Hotel (Including Bed and Breakfast)

Day 2 – Full-day Sightseeing in Kathmandu Valley / Duration: 8-9 hrs

After breakfast, we begin our full-day cultural exploration of Kathmandu. We start with a pleasant 20-minute walk to Basantapur Durbar Square. Although driving is an option, we recommend walking so you can experience the vibrant street life and witness the daily activities of the Newar community—one of the Indigenous groups of the Kathmandu Valley, known for their rich culture, art, and architecture. At Basantapur Durbar Square, we explore the entire palace complex, which is filled with centuries-old temples, courtyards, and historical monuments. One of the highlights here is a visit to the Kumari palace, living goddess worshipped by both Hindus and Buddhists. Next, we take a short drive through our private vehicle to Swayambhunath Stupa also known as the Monkey Temple. Situated at top of the hill, this ancient stupa offers a panoramic view of the entire Kathmandu Valley. On clear days, you can even see the distant snowcapped Himalayan peaks. We then head to Boudhanath Stupa, about a 30-minute drive depending on traffic. Boudhanath is one of the largest Buddhist stupas in the world and a UNESCO World Heritage Site, known for its peaceful atmosphere and vibrant Tibetan Buddhist culture. We enjoy lunch at a rooftop restaurant overlooking the stupa, soaking in the serene energy of the area. Our final stop is Pashupatinath Temple Complex, the most sacred Hindu temple in Nepal dedicated to Lord Shiva. Located on the banks of the Bagmati River, this temple complex is not only a place of worship but also a center for Hindu cremation rituals and spiritual gatherings. After a fulfilling day of sightseeing, we drive back to the hotel to rest and prepare for the journey ahead.

Overnight at Hotel (Including Bed and Breakfast)

Day 3: Drive to Ramechhap, Fly to Lukla and Trek to Phakding (2,610m) / Duration: Drive: 5-6 hrs, Trek: 3-4 hrs

Early in the morning, we take a packed breakfast and leave our hotel for the drive to Ramechhap Airport. On the way, we stop for a quick roadside breakfast before continuing our journey. Once we reach Ramechhap, we board a small aircraft for an early morning flight to Lukla. These planes don’t have assigned seat numbers, so we recommend choosing a seat on the left side or just behind the pilot to enjoy the most stunning panoramic views of snow-capped Himalayan peaks and the dramatic Lukla runway as we approach. After a short, scenic flight, we land in Lukla, where we meet our porters and enjoy a warm cup of tea. We also take a short time to explore Lukla, take photos near the iconic runway, and soak in the mountain atmosphere. Then we begin our trek. Today’s walk is easy, we pass through charming Sherpa villages, cross suspension bridges, and walk through peaceful forests. Along the trail, we see colorful prayer flags and Mani stones etched with Buddhist prayers. After about 4 hours of gentle hiking, we reach Phakding, a beautiful riverside village.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 4: Trek to Namche Bazaar (3,440m) / Duration: 7-8 hrs

Today’s journey takes us deep into the Khumbu region as we trek from Phakding to Namche Bazaar, the vibrant heart of the Sherpa community. The trail begins gently as we follow the Dudh Koshi River, crossing several exciting suspension bridges draped with prayer flags. As we continue, we pass small settlements and enter Sagarmatha National Park at Monjo, where our permits are checked. From here, the trail gets steeper. One of the highlights is crossing the iconic Hillary Suspension Bridge, the highest and most famous in the region. The final climb to Namche is tough but rewarding, with switchbacks through a pine forest. If the weather is clear, we may catch our first glimpse of Mount Everest in the distance. Namche Bazaar appears like a hidden amphitheater carved into the mountainside. It’s the perfect place to rest and get a feel for the unique blend of Sherpa culture and mountain life. After the long climb, we’ll be glad to explore the colorful town and rest up for tomorrow’s acclimatization.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 5: Acclimatization Day in Namche / Duration: 5-6 hrs

To help our bodies adjust to the altitude, we spend today acclimatizing in and around Namche Bazaar. While we don’t trek far, we still climb to a higher elevation and return to sleep lower, which is an effective way to prevent altitude sickness. After breakfast, we set off on a short hike to the Everest View Hotel, one of the highest hotels in the world. From here, we enjoy stunning panoramic views of Mount Everest, Lhotse, Nuptse, and the beautiful Ama Dablam. We then continue toward the traditional Sherpa village of Khumjung, where we visit the local monastery and the school built by Sir Edmund Hillary. From Khumjung, we make our way to Khunde village, home to the famous Khunde Hospital, a facility established with Hillary’s support and specially focused on treating high-altitude illnesses. After exploring the area, we return to Namche Bazaar for a restful afternoon. Those who wish can visit the Sherpa Culture Museum or enjoy some quiet time at a local café with fresh coffee and pastries. Today’s slower pace allows us to absorb the beauty of the Khumbu region while supporting safe acclimatization for the days ahead.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 6: Trek to Dhole (4,110m) / Duration: 6 hrs

Today we begin our trek toward the quiet village of Dhole, following the route into the beautiful Gokyo Valley. The trail climbs gently through a forested path and passes through Kyangjuma, offering excellent views of Everest, Ama Dablam, and Thamserku. After some time, we reach Sanasa, where we leave the main Everest Base Camp trail and take the quieter route leading toward Gokyo. The path climbs steadily through rhododendron and fir forests, with a good chance of spotting Himalayan pheasants, musk deer, or even mountain goats along the way. We arrive at Mong La, a small settlement on a scenic ridge, where we stop to rest and enjoy the views. From here, we descend briefly to reach a stream but do not cross it. Then we begin a steady climb once again, with trees gradually thinning as we move higher. Finally, we reach Dhole, a peaceful village surrounded by wide open hills and crisp mountain air.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 7: Trek to Machermo (4,470m) / Duration: 4-5 hrs

After breakfast in Dhole, we continue our gradual ascent toward Machermo. The landscape becomes more open as we gain altitude, with fewer trees and more rugged alpine terrain. Along the way, we may see yak herders tending to their animals and simple stone huts nestled into the hillsides. The trail rises gently, offering beautiful views of Cho Oyu, Kangtega, and other nearby peaks. As we walk, we enjoy the quiet atmosphere, fluttering prayer flags, and the soft sound of yak bells in the distance. We reach Machermo by lunchtime and have time to rest and eat before heading out on a short acclimatization hike. In the afternoon, we ascend about 200 to 300 meters above the village, taking it slow and steady to help our bodies adjust to the higher altitude, then return to Machermo to relax for the evening.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 8: Trek to Gokyo lake (4,790m) / Duration: 5-6 hrs

After a warm breakfast in Machermo, we continue our trek to the beautiful Gokyo Valley. Today is a short trek, with a gentle climb that offers stunning views of mountains like Kangtega and Cho Oyu. Along the way, we pass small streams and stone-built houses used by herders in the summer. We soon arrive at the first of the famous Gokyo Lakes, shining with bright blue and green colors. After reaching Gokyo village by lunchtime, we take time to explore the scenic surroundings of the lake, enjoying the peaceful beauty framed by towering snowy peaks. Following lunch at Gokyo, we go on a short acclimatization walk, climbing about 200 to 300 meters higher where we can enjoy breathtaking views of the massive Ngozumpa Glacier, the longest glacier in Nepal, before returning to Gokyo to rest for the evening.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 9: Climb Gokyo Ri (5,357m) and Trek to Thangna (4,698m) / Duration: 8-9 hrs

On this day, we start early with a climb to Gokyo Ri, a famous viewpoint that offers some of the best panoramic views in the Everest region. From the summit, we see incredible mountains including Everest, Cho Oyu, Lhotse, and Makalu—4 of the world’s highest peaks. The effort to reach the top is well rewarded with breathtaking scenery and a stunning sunrise. After enjoying the views and taking photos, we descend back to Gokyo for breakfast. We then continue our trek toward Thangna, following a trail that crosses the Ngozumpa Glacier, the longest glacier in Nepal. The route winds through a dramatic and rocky landscape shaped by ice and time. Along the way, we are surrounded by towering peaks, glacial moraines, and a raw, rugged terrain that highlights the untouched beauty of the high Himalayas. Today’s journey takes about 8 to 9 hours in total, including the morning hike to Gokyo Ri. We take our time, pace ourselves, and rest as needed when we arrive in Thangna.

Day 10: Trek to Zongla (4,800m) via Cho La Pass (5,368m) / Duration: 7-8 hrs

Today is one of the hardest days of our trek, as we cross Cho La Pass, the second of the three high passes. The climb to the top is steep and can be slippery in places, so we take our time and use trekking poles for balance and support. As we ascend, the landscape becomes more dramatic, and the views from the top are absolutely breathtaking, with snow-capped mountains surrounding us in every direction. After taking in the incredible scenery at the pass, we begin a careful descent into the valley. The trail down is rocky and requires focus, but the beauty of the landscape glaciers, icy ridges, and rugged peaks makes every step worthwhile. We continue trekking toward Dzongla, a small and peaceful settlement tucked beneath towering cliffs. The altitude remains high, so we drink plenty of water, eat well, and take it slow to stay strong and healthy.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 11: Trek from Dzongla to Lobuche (4,910m) / Duration: 4 hrs

Today's trail passes through an open valley with gentle ups and downs. The path is easy to walk and not steep, making the trek comfortable and enjoyable. Along the way, we are surrounded by beautiful mountain views on all sides. Although the distance is short, we spend more time because the route is very scenic and peaceful, perfect for taking breaks and soaking in the nature around us. After arriving in Lobuche, we have lunch to refresh ourselves. Then, we explore the area around Lobuche, taking a short hike or walking nearby to enjoy the stunning mountain scenery and fresh mountain air.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 12: Trek to Gorak Shep and hike to Everest Base Camp (5,364m) / Duration: 7-8 hrs (including Base camp)

Today is one of the most exciting days of our journey. We will trek from Lobuche to Gorak Shep, a small settlement high in the mountains. Although the trek is not very long, it is challenging but rewarding because of the high altitude. After a short rest and lunch in Gorak Shep, we’ll continue our day hike to Everest Base Camp. The trail is rocky and follows the edge of the Khumbu Glacier. Along the way, we’ll see ice towers and amazing glacier formations. When we finally arrive at Everest Base Camp, it will feel like a dream come true. We’ll be standing at the foot of the world’s highest mountain! Although we can only see some glimpses of Everest from Everest Base Camp, the surroundings are stunning and full of energy. During climbing season, we might see colorful tents of expedition teams. After spending time enjoying the views and taking photos, we’ll return to Gorak Shep for the night.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 13: Hike to Kala Patthar (5,550m) and Trek to Pheriche / Duration: 7-8 hrs

Today, we wake up very early and hike from Gorak Shep to Kala Patthar, the best viewpoint to see Mount Everest up close. The climb is steep, but the views from the top are amazing. From Kala Patthar, we can see Everest, Lhotse, Nuptse, and other huge mountains shining in the sunrise. After enjoying the views and taking photos, we hike back down to Gorak Shep for breakfast and some rest. Then, we start our trek downhill to Pheriche. Along the way, we pass through Lobuche and reach Thukla Pass, where we find a group of memorials built in memory of climbers who lost their lives in the Everest region during climbing. After that, we descend towards Pheriche. We reach Pheriche in the evening, feeling satisfied after a full day of adventure. Today’s journey gives us a rewarding morning climb and a peaceful descent through the stunning landscapes of the Khumbu region.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 14: Trekking to Tengboche (3870m) / Duration: 7 hrs

Today, we trek downhill to Tengboche, known for its impressive monastery, one of the oldest and most beautiful in the region. The walk is gentle, taking us to lower altitudes. Tengboche is surrounded by stunning mountain views, making it a peaceful and scenic place. We can also visit the Buddhist monastery, where we will witness a prayer ceremony (puja) at evening. The calm atmosphere and the backdrop of the Himalayas make this a special place to experience.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 15: Trek to Namche Bazaar (3,440m) / Duration: 6-7 hrs

Today we enjoy a beautiful downhill walk as we make our way back to the lively town of Namche Bazaar. After breakfast in Tengboche, the trail begins by descending through lovely forests filled with rhododendron and pine trees. After reaching the river, we cross a suspension bridge and then begin a steady uphill climb before the trail flattens out again. On a clear day, we can still catch glimpses of Everest and other surrounding peaks. As we get closer to Namche Bazaar, we pass small villages and tea houses where we can stop for tea or snacks. Arriving in Namche feels like returning to civilization.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 16: Trek to Lukla (2,840m) / Duration: 7-8 hrs

Today is the final trekking day of our Himalayan journey. We leave Namche and start the long walk down to Lukla. The trail descends steeply at first and passes through pine forests, across rivers, and over the famous Hillary Suspension Bridge. Along the way, we pass small villages like Monjo and Phakding, where we can take breaks and enjoy snacks, tea or lunch. The walking is easier compared to the high-altitude days, but it’s still a full day of hiking. As we walk, we reflect on the adventure we’ve completed—crossing three high passes, visiting Everest Base Camp, and exploring some of the most beautiful parts of the world. When we arrive in Lukla, we can relax and celebrate with our team.This is our last night in the mountains.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 17: Flight to Ramechhap and Drive to Kathmandu (1,350m) / Duration: 22 min, Flight 5-6 hrs Drive

If the weather is clear, we take an early morning flight from Lukla to Ramechhap. The flight is short but offers incredible views of the Himalayas one last time. Once we land in Ramechhap, shared private vehicle will be waiting to drive us back to Kathmandu. The drive takes several hours through beautiful hills, villages, and river valleys. When we arrive in Kathmandu, we check into our hotel and have the rest of the day to relax. After many days in the mountains, it feels good to return to the comforts of city life.

Overnight at Hotel (Including Bed & Breakfast)

Day 18: Free Day in Kathmandu (Reserve Day) (1,350m)

Today is kept as a reserve day in case our flight from Lukla was delayed due to bad weather, which is common in the mountains. This extra day gives us flexibility and peace of mind, allowing time to adjust plans without rushing. If we’re already in Kathmandu, this becomes a free day to relax or explore Bhaktapur, a stunning UNESCO World Heritage Site known for its rich history, beautiful temples, and traditional Newari culture. If you want to explore on your own, we can provide recommendations and advice on the best places to visit, including must-see sights, local markets, and cultural experiences. If you prefer, TravelFootsteps will happily organize a guided sightseeing tour for you, ensuring a comfortable and enriching experience.

Overnight at Hotel (Including Bed & Breakfast)

Day 19: Extra Free Day in Kathmandu (1,350m)

We always include 2 extra days after the trek to give you enough time for your international flight. Flights in and out of the mountains can sometimes be delayed or canceled because of weather or other reasons. Having these extra days means you won’t have to rush or worry about missing your flight. These extra days also give you a chance to rest, relax, and enjoy your time in Kathmandu or nearby places before you travel home. You can use this time to explore the city, shop for souvenirs, or simply take it easy after your trek. By planning these extra days, we make sure your trip ends smoothly and comfortably, with less stress and more peace of mind.

Overnight at Hotel (Including Bed & Breakfast)

Day 20: Final Departure

At the scheduled time, we will transfer to Tribhuvan International Airport for your departure flight. Thank you for giving us the opportunity to serve you. We hope you had a memorable journey and enjoyed exploring the incredible landscapes, cultures, and mountains of Nepal with us. We look forward to welcoming you again for another adventure in the Himalayas. Safe travels and hope to see you next time, Namaste!