Day 1-Arrival in Kathmandu (1,400m)

Upon arrival at Tribhuvan International Airport in Kathmandu, one of our friendly management team members will be there to receive you with a warm welcome. If you are arriving Nepal for the first time, Kathmandu can feel overwhelming at first, the crowds, traffic, and fast-paced hustle might surprise you. But as you begin to explore, you’ll soon discover that beneath the surface lies a city full of rich culture, history, and hidden gems waiting to be appreciated. The blend of ancient temples, colorful markets, and spiritual ambiance makes Kathmandu a unique and unforgettable place. From the airport, we’ll drive you comfortably to the hotel. Depending on your arrival time, we will arrange a short briefing to prepare you for your trek. If you arrive in the morning or early afternoon, we’ll organize an orientation meeting in the evening. During this session, our company representative and your guide will give you a final briefing about the trek, answer any questions, and make sure you’re ready for the journey ahead. If your flight arrives later in the day, we’ll hold the briefing the next morning after breakfast or at evening after full-day sightseeing in Kathmandu valley.

Overnight at Hotel (Including Bed & Breakfast)

Day 2 – Full-day Sightseeing in Kathmandu Valley / Duration: 8-9 hrs

After breakfast, we begin our full-day cultural exploration of Kathmandu. We start with a pleasant 20-minute walk to Basantapur Durbar Square. Although driving is an option, we recommend walking so you can experience the vibrant street life and witness the daily activities of the Newar community—one of the Indigenous groups of the Kathmandu Valley, known for their rich culture, art, and architecture. At Basantapur Durbar Square, we explore the entire palace complex, which is filled with centuries-old temples, courtyards, and historical monuments. One of the highlights here is a visit to the Kumari palace, living goddess worshipped by both Hindus and Buddhists. Next, we take a short drive through our private vehicle to Swayambhunath Stupa also known as the Monkey Temple. Situated at top of the hill, this ancient stupa offers a panoramic view of the entire Kathmandu Valley. On clear days, you can even see the distant snowcapped Himalayan peaks. We then head to Boudhanath Stupa, about a 30-minute drive depending on traffic. Boudhanath is one of the largest Buddhist stupas in the world and a UNESCO World Heritage Site, known for its peaceful atmosphere and vibrant Tibetan Buddhist culture. We enjoy lunch at a rooftop restaurant overlooking the stupa, soaking in the serene energy of the area. Our final stop is Pashupatinath Temple Complex, the most sacred Hindu temple in Nepal dedicated to Lord Shiva. Located on the banks of the Bagmati River, this temple complex is not only a place of worship but also a center for Hindu cremation rituals and spiritual gatherings. After a fulfilling day of sightseeing, we drive back to the hotel to rest and prepare for the journey ahead.

Overnight at Hotel (Including Bed & Breakfast)

Day 3: Drive to Ramechhap, Fly to Lukla and Trek to Phakding (2,610m) / Duration: Drive: 5-6 hrs, Trek: 3-4 hrs

Early in the morning, we take a packed breakfast and leave our hotel for the drive to Ramechhap Airport. On the way, we stop for a quick roadside breakfast before continuing our journey. Once we reach Ramechhap, we board a small aircraft for an early morning flight to Lukla. These planes don’t have assigned seat numbers, so we recommend choosing a seat on the left side or just behind the pilot to enjoy the most stunning panoramic views of snow-capped Himalayan peaks and the dramatic Lukla runway as we approach. After a short, scenic flight, we land in Lukla, where we meet our porters and enjoy a warm cup of tea. We also take a short time to explore Lukla, take photos near the iconic runway, and soak in the mountain atmosphere. Then we begin our trek. Today’s walk is easy, we pass through charming Sherpa villages, cross suspension bridges, and walk through peaceful forests. Along the trail, we see colorful prayer flags and Mani stones etched with Buddhist prayers. After about 4 hours of gentle hiking, we reach Phakding, a beautiful riverside village.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 4: Trek to Namche Bazaar (3,440m) / Duration: 7-8 hrs

Today’s journey takes us deep into the Khumbu region as we trek from Phakding to Namche Bazaar, the vibrant heart of the Sherpa community. The trail begins gently as we follow the Dudh Koshi River, crossing several exciting suspension bridges draped with prayer flags. As we continue, we pass small settlements and enter Sagarmatha National Park at Monjo, where our permits are checked. From here, the trail gets steeper. One of the highlights is crossing the iconic Hillary Suspension Bridge, the highest and most famous in the region. The final climb to Namche is tough but rewarding, with switchbacks through a pine forest. If the weather is clear, we may catch our first glimpse of Mount Everest in the distance. Namche Bazaar appears like a hidden amphitheater carved into the mountainside. It’s the perfect place to rest and get a feel for the unique blend of Sherpa culture and mountain life. After the long climb, we’ll be glad to explore the colorful town and rest up for tomorrow’s acclimatization.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 5: Acclimatization Day in Namche / Duration: 5-6 hrs

To help our bodies adjust to the altitude, we spend today acclimatizing in and around Namche Bazaar. While we don’t trek far, we still climb to a higher elevation and return to sleep lower, which is an effective way to prevent altitude sickness. After breakfast, we set off on a short hike to the Everest View Hotel, one of the highest hotels in the world. From here, we enjoy stunning panoramic views of Mount Everest, Lhotse, Nuptse, and the beautiful Ama Dablam. We then continue toward the traditional Sherpa village of Khumjung, where we visit the local monastery and the school built by Sir Edmund Hillary. From Khumjung, we make our way to Khunde village, home to the famous Khunde Hospital, a facility established with Hillary’s support and specially focused on treating high-altitude illnesses. After exploring the area, we return to Namche Bazaar for a restful afternoon. Those who wish can visit the Sherpa Culture Museum or enjoy some quiet time at a local café with fresh coffee and pastries. Today’s slower pace allows us to absorb the beauty of the Khumbu region while supporting safe acclimatization for the days ahead.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 6- Trek to Phortse (3,800m) / Duration: 6-7 hrs

Today, we leave Namche Bazaar and begin our scenic trek toward the peaceful Sherpa village of Phortse. The trail climbs gradually out of Namche, offering spectacular views of Everest, Lhotse, and Ama Dablam. As we walk along the hillside through rhododendron and pine forests, we reach Sanasa, where the trail splits. Here, one trail leads to Tengboche Monastery, but we take the quieter route toward Phortse. After some uphill walking, we arrive at Mong Danda, a beautiful ridge-top village known for its stupa and panoramic Himalayan views. We stop here for lunch, enjoying the peaceful surroundings and stunning scenery. After lunch, we descend through forested slopes with occasional views of distant peaks, and then begin a steady climb through terraced hillsides and quiet trails. In the late afternoon, we reach the charming Sherpa village of Phortse, tucked against the mountainside.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 7- Trek to Dingboche (4,410m) / Duration: 4-5 hrs

Today, we leave the quiet village of Phortse and begin our trek along gentle hillsides that offer stunning views of towering peaks like Ama Dablam and Taboche. As we continue, we arrive at Pangboche, one of the oldest and most famous Sherpa villages in the Everest region. Pangboche is well known for its ancient monastery, which holds sacred Buddhist relics and serves as a spiritual center for the local Sherpa community. Here, we can take a moment to appreciate the rich culture and deep religious traditions that have been preserved for centuries. Leaving Pangboche, the trail leads us past several smaller villages with traditional stone houses, fluttering prayer flags, and peaceful yak pastures. We cross gentle streams and gradually climb higher into the alpine landscape, surrounded by breathtaking mountain views and the fresh, crisp air of the high Himalayas. We arrive at Dingboche in the late midday and, to aid acclimatization, we hike about 200-300m higher before returning to Dingboche to rest. This helps our bodies adjust as we prepare for the higher altitudes ahead.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 8- Trek to Lobuche (4,910m) / Duration: 5-6 hrs

Today’s trek begins as we walk through a long valley, surrounded by stunning views of snow-capped peaks. As we continue, the trail begins to climb steeply toward Thukla Pass, where we will encounter chortens adorned with prayer flags. These memorials honor the brave climbers who lost their lives on Everest region during climbing period. The trail offers a peaceful yet reflective atmosphere, as we pay tribute to those who sacrificed everything in pursuit of their dreams. After a steady climb, we reach Lobuche where we have lunch and hike for about 200-300m higher for acclimatization and back to Lobuche.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 9- Trek to Gorak Shep and Visit Everest Base Camp (5,364m) / Duration: 7-8 hrs (including Base camp)

Today is one of the most exciting days of our journey. We will trek from Lobuche to Gorak Shep, a small settlement high in the mountains. Although the trek is not very long, it is challenging but rewarding because of the high altitude. After a short rest and lunch in Gorak Shep, we’ll continue our day hike to Everest Base Camp. The trail is rocky and follows the edge of the Khumbu Glacier. Along the way, we’ll see ice towers and amazing glacier formations. When we finally arrive at Everest Base Camp, it will feel like a dream come true. We’ll be standing at the foot of the world’s highest mountain! Although we can only see some glimpses of Everest from Everest Base Camp, the surroundings are stunning and full of energy. During climbing season, we might see colorful tents of expedition teams. After spending time enjoying the views and taking photos, we’ll return to Gorak Shep for the night.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 10- Hike to Kala Patthar (5,550m) and Trek to Lobuche (4,910m) / Duration: 6-7 hrs

Early this morning, we begin the hike to Kala Patthar, one of the best viewpoints in the Everest region. The trail is steep and the air is thin, but the reward at the top is incredible. As we climb in the early light, the sky often turns beautiful shades of pink and gold. Once we reach the summit, we stand above 5,500 meters with a front-row view of Mount Everest, along with Lhotse, Nuptse, Pumori, and many other peaks. It’s a perfect place to take photos and enjoy the breathtaking scenery. After spending some time soaking in the views, we carefully make our way back down to Gorak Shep for breakfast. Then, the journey continues as we trek downhill back to Lobuche. The walk feels easier going down, but we still take our time and rest when needed.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 11- Trek to Chhukung (4,730m) via Kongma La Pass (5,535m) / Duration: 7-8 hrs

Today, we cross the third and final high pass of the trek: Kongma La Pass. We start early, leaving Lobuche behind as we hike over rocky trails and glacier paths. The climb to Kongma La is steep, especially in the thin mountain air. However, the views from the top are unforgettable. We see glaciers, snow-capped peaks, and deep valleys stretching far below. After taking in the scenery, we begin a careful descent to the other side of the pass. The trail down is long and can be slippery in places, so we take our time. For those who prefer, there is also an easier and shorter route that avoids the pass—it all depends on how you feel and what you choose for the day. As we continue, we enter the Imja Valley and finally arrive in the peaceful settlement of Chhukung.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 12- Trek to Island Peak Base Camp (5,100m) / Duration: 5-6 hrs

Today we leave Chhukung and make our way toward Island Peak Base Camp, where we prepare for the exciting climb ahead. The trail follows the valley, crossing streams and rocky terrain. Though the distance isn’t too long, walking at high altitude takes effort, so we go slowly. As we trek through the alpine landscape, we’ll notice the scenery becoming more rugged and glacial. We enjoy a packed lunch or hot meal at camp, surrounded by towering peaks. When we arrive at base camp, we rest and begin preparations for the summit attempt. We will check our climbing gear, and our climbing guide will explain the safety equipment, and teach us how to use crampons, ropes, and harnesses if needed. We go to bed early today to wake up early tomorrow for summit.

Overnight at Tent (Including Breakfast/Lunch/Dinner)

Day 13- Island Peak Summit (6,189m) and Return to Chhukung (4,730m) / Duration: 12-14 hrs

Today is the most exciting and demanding day of the adventure—it’s the final and hardest destination of our journey! We begin our climb around midnight to reach the summit of Island Peak. Wearing headlamps and warm gear, we start slowly over rocky trails and glaciers. As we gain altitude, the climb becomes steeper. On the final section, we use fixed ropes, crampons, and ice axes to ascend a steep ice wall leading to the summit ridge. Reaching the top is an unforgettable moment. From the summit, we enjoy incredible views of Lhotse, Makalu, Baruntse, and many other surrounding peaks. After taking some time for photos and to catch our breath, we carefully descend back to base camp. Once we return, we rest and have something to eat. After that, we either continue trekking back to Chhukung or stay overnight in a tent at base camp—it’s up to you, depending on how you feel. This is a long, tough day, but a huge achievement for you.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 14- Reserve Day for Island Peak Summit

We keep this day as a reserve in case of bad weather or other delays that prevent a successful summit attempt on Day 13. High-altitude climbing depends greatly on safe weather conditions, and this extra day gives us flexibility for a second try. If we’ve already reached the summit, we use this day to relax and make our descent more comfortable. Depending on our pace and preferences, we may choose to spend the night in a peaceful place along the way—such as Namche Bazaar, Phakding, Tengboche Monastery. This allows us to enjoy the beauty of the region at a slower pace and reflect on our incredible journey

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 15- Trek to Tengboche (3,855m) / Duration: 6-7 hrs

After crossing all three high passes and Island peak, today’s trek feels easier and more relaxing. We begin by descending from Chhukung to Dingboche, where we may stop for tea. The trail follows a gentle slope down the valley with beautiful views of Ama Dablam, one of the most stunning mountains in the region. We walk through alpine meadows and pass small Sherpa villages along the way. After lunch, the trail continues through forests of rhododendron and pine until we reach Tengboche. This village is home to the famous Tengboche Monastery, the largest in the Everest region. We can visit the monastery and observe the monks performing their daily rituals, which adds a peaceful and spiritual touch to our journey. The area is calm and scenic, and the views of Everest, Lhotse, and Ama Dablam from here are truly breathtaking.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 16- Trek to Namche Bazaar (3,440m) / Duration: 6-7 hrs

Today we enjoy a beautiful downhill walk as we make our way back to the lively town of Namche Bazaar. After breakfast in Tengboche, the trail begins by descending through lovely forests filled with rhododendron and pine trees. After reaching the river, we cross a suspension bridge and then begin a steady uphill climb before the trail flattens out again. On a clear day, we can still catch glimpses of Everest and other surrounding peaks. As we get closer to Namche Bazaar, we pass small villages and tea houses where we can stop for tea or snacks. Arriving in Namche feels like returning to civilization.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 17- Trek to Lukla (2,840m) / Duration: 7-8 hrs

Today is the final trekking day of our Himalayan journey. We leave Namche and start the long walk down to Lukla. The trail descends steeply at first and passes through pine forests, across rivers, and over the famous Hillary Suspension Bridge. Along the way, we pass small villages like Monjo and Phakding, where we can take breaks and enjoy snacks, tea or lunch. The walking is easier compared to the high-altitude days, but it’s still a full day of hiking. As we walk, we reflect on the adventure we’ve completed—crossing three high passes, visiting Everest Base Camp, and exploring some of the most beautiful parts of the world. When we arrive in Lukla, we can relax and celebrate with our team.This is our last night in the mountains.

Overnight at Guesthouse (Including Breakfast/Lunch/Dinner)

Day 18- Flight to Ramechhap and Drive to Kathmandu (1,350m) / Duration: 22 min Flight 5-6 hrs Drive

If the weather is clear, we take an early morning flight from Lukla to Ramechhap. The flight is short but offers incredible views of the Himalayas one last time. Once we land in Ramechhap, shared private vehicle will be waiting to drive us back to Kathmandu. The drive takes several hours through beautiful hills, villages, and river valleys. When we arrive in Kathmandu, we check into our hotel and have the rest of the day to relax. After many days in the mountains, it feels good to return to the comforts of city life.

Overnight at Hotel (Including Bed & Breakfast/Lunch)

Day 19- Free Day in Kathmandu (Reserve Day) (1,350m)

Today is kept as a reserve day in case our flight from Lukla was delayed due to bad weather, which is common in the mountains. This extra day gives us flexibility and peace of mind, allowing time to adjust plans without rushing. If we’re already in Kathmandu, this becomes a free day to relax or explore Bhaktapur, a stunning UNESCO World Heritage Site known for its rich history, beautiful temples, and traditional Newari culture. If you want to explore on your own, we can provide recommendations and advice on the best places to visit, including must-see sights, local markets, and cultural experiences. If you prefer, TravelFootsteps will happily organize a guided sightseeing tour for you, ensuring a comfortable and enriching experience.

Overnight at Hotel (Including Bed & Breakfast)

Day 20- Extra Free Day in Kathmandu (1,350m)

We always include 2 extra days after the trek to give you enough time for your international flight. Flights in and out of the mountains can sometimes be delayed or canceled because of weather or other reasons. Having these extra days means you won’t have to rush or worry about missing your flight. These extra days also give you a chance to rest, relax, and enjoy your time in Kathmandu or nearby places before you travel home. You can use this time to explore the city, shop for souvenirs, or simply take it easy after your trek. By planning these extra days, we make sure your trip ends smoothly and comfortably, with less stress and more peace of mind.

Overnight at Hotel (Including Bed & Breakfast)

Day 21- Final Departure

At the scheduled time, we will transfer to Tribhuvan International Airport for your departure flight. Thank you for giving us the opportunity to serve you. We hope you had a memorable journey and enjoyed exploring the incredible landscapes, cultures, and mountains of Nepal with us. We look forward to welcoming you again for another adventure in the Himalayas. Safe travels and hope to see you next time, Namaste!